Neuro Linguistic Programming (NLP) is an effective way to help you remove negative emotional patterns. A one-to-one, tailor-made NLP session could assist you in letting go of the past – both physically and emotionally, help you to enjoy the present with renewed confidence and see your way to a clearer future

It can identify what may be amiss in our lives and is an effective method of fine tuning that creates the results that will be a benefit instead of a disadvantage. What is happening in your life right now? If we wish to ‘fine-tune’ we must first admit that something needs to change. If this gives you discomfort, embrace it, as this awareness is the first step to transformation

NLP explores the relationship between how we think (Neuro), how we communicate - verbally and non-verbally (Linguistic) and our many patterns of actions and emotions (Programming). Concentrating on how we perceive the world through our five senses; seeing; feeling; hearing;

Emotional Freedom Technique

“Doing the best at this moment puts you in the best place for the next moment” – Oprah Winfrey, Broadcaster, Entrepreneur

Emotional Freedom Technique (EFT) concentrates on the vibration within our body, or put another way, our energy system.  It is believed that the negative feelings/fears/phobias we experience are primarily caused by energy disruptions within our bodies.

By using the tapping techniques of EFT on the *meridian points of the body, we can very often rapidly balance energy and restore our equilibrium.  * Meridian points are the pathways in the body along which the body’s energy is said to flow, and also along which acupuncture points are located.

When we have fears, very often we spend our waking hours trying to push the fear away.  By doing this we are focusing on the fear and as we get more of what we focus on, what do we get?  More fear….  EFT alone, or coupled with NLP can help to change your focus which quickly eliminates negative emotions, allowing you to redirect your thoughts to something that will move you forward instead of holding you back.

Holding on to constant negative emotions such as anxiety; anger; depression; grief; jealousy; obsessive thinking and stress to name a few, has a substantial negative effect on your life and the people around you.  Therefore, when EFT is used to release negativity and/or conflict in your energy system, you will naturally be vibrating in a more positive, uplifting place.

How useful would NLP/EFT be to you?

These approaches generate lasting skills, so if you want to be able choose wisely and develop new abilities in the way you think and subsequently act, then NLP and EFT provide you with the know-how for success. These strategies are used around the World in many areas from business executives to sportspeople who often have to very quickly; get into a resourceful state in order to perform to their maximum ability. Instant results can be obtained in any area of your life without going through sometimes painful, extensive and arduous therapy, it just provides the pure pleasure of producing excellent results.

Coaching, NLP and EFT…...

Incorporating NLP and/or EFT into Coaching is like fitting the very last piece into the puzzle; or changing a piece that looks right, but does not feel like the perfect fit! 

NLP/EFT Coaching provides an amazing understanding of what drives us individuals to act and respond in the way that we do, and with the rapid results that these techniques provide, this saves time and can quickly get to the core of any issues.  Very often, when someone seeks out coaching for a specific issue or goal, there is something equally important happening at a different level.

Therefore NLP/EFT Coaching moves beyond just getting clear on your potential, it can assist you in turning your ambitions and dreams into realities and can help you feel as though you've discovered the missing piece of your own personal puzzle, or maybe even change the shape of a piece that feels as though it just does'nt fit anymore...! If you would like to find that 'missing piece', please contact us.